{"id":155749,"date":"2025-02-11T10:01:00","date_gmt":"2025-02-11T15:01:00","guid":{"rendered":"https:\/\/roomescapeartist.com\/?p=155749"},"modified":"2025-02-11T10:01:58","modified_gmt":"2025-02-11T15:01:58","slug":"pgs-playhouse-8-why-do-we-sleep-ft-theresa-piazza","status":"publish","type":"post","link":"https:\/\/roomescapeartist.com\/2025\/02\/11\/pgs-playhouse-8-why-do-we-sleep-ft-theresa-piazza\/","title":{"rendered":"PG&#8217;s Playhouse 8: Why Do We Sleep? ft. Theresa Piazza"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">&#8220;Sleeping is easy&#8230; I can do it with my eyes closed.&#8221;<\/h3>\n\n\n<p><iframe title=\"8: Why Do We Sleep? (ft. Theresa Piazza)\" allowtransparency=\"true\" height=\"150\" width=\"100%\" style=\"border: none; min-width: min(100%, 430px);height:150px;\" scrolling=\"no\" data-name=\"pb-iframe-player\" src=\"https:\/\/www.podbean.com\/player-v2\/?i=fhjrg-17f2b9c-pb&#038;from=pb6admin&#038;share=1&#038;download=1&#038;rtl=0&#038;fonts=Tahoma&#038;skin=f6f6f6&#038;font-color=auto&#038;logo_link=episode_page&#038;btn-skin=1b1b1b\" loading=\"lazy\"><\/iframe><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" data-attachment-id=\"155755\" data-permalink=\"https:\/\/roomescapeartist.com\/hero-pgph-e8-why-do-we-sleep-w-theresa-piazza\/\" data-orig-file=\"https:\/\/roomescapeartist.com\/wp-content\/uploads\/2025\/02\/Hero-PGPH-E8-Why-do-we-sleep-w-theresa-piazza.jpg\" data-orig-size=\"1280,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Hero PGPH E8 Why do we sleep w theresa piazza\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/roomescapeartist.com\/wp-content\/uploads\/2025\/02\/Hero-PGPH-E8-Why-do-we-sleep-w-theresa-piazza-1024x576.jpg\" src=\"https:\/\/roomescapeartist.com\/wp-content\/uploads\/2025\/02\/Hero-PGPH-E8-Why-do-we-sleep-w-theresa-piazza-1024x576.jpg\" alt=\"Hero image Why do we sleep w\/ theresa piazza cartoon penguin sleeping, with image of man in glasses and goatee, woman smiling with blonde brown hair giving two thumbs up, and asian woman smiling in safari outfit.\" class=\"wp-image-155755\" srcset=\"https:\/\/roomescapeartist.com\/wp-content\/uploads\/2025\/02\/Hero-PGPH-E8-Why-do-we-sleep-w-theresa-piazza-1024x576.jpg 1024w, https:\/\/roomescapeartist.com\/wp-content\/uploads\/2025\/02\/Hero-PGPH-E8-Why-do-we-sleep-w-theresa-piazza-300x169.jpg 300w, https:\/\/roomescapeartist.com\/wp-content\/uploads\/2025\/02\/Hero-PGPH-E8-Why-do-we-sleep-w-theresa-piazza-150x84.jpg 150w, https:\/\/roomescapeartist.com\/wp-content\/uploads\/2025\/02\/Hero-PGPH-E8-Why-do-we-sleep-w-theresa-piazza-768x432.jpg 768w, https:\/\/roomescapeartist.com\/wp-content\/uploads\/2025\/02\/Hero-PGPH-E8-Why-do-we-sleep-w-theresa-piazza-600x338.jpg 600w, https:\/\/roomescapeartist.com\/wp-content\/uploads\/2025\/02\/Hero-PGPH-E8-Why-do-we-sleep-w-theresa-piazza.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Theresa doesn\u2019t sleep on the weekends, she says sleep is for the week. What is sleep, and why do we need it? Our podcast producer Theresa Piazza joins us to explore this bizarre activity that we spend almost half our lives doing. We talk about what happens when you don&#8217;t get enough sleep, and share some tips and tricks for how to fall asleep when the dreaded insomnia hits. Theresa also shares some insights from producing our podcasts. The game today is called Catching Some ZZZ&#8217;s, inspired in part by Theresa&#8217;s last name. The first half of the game is finding words with a double Z, and the second half plays with idioms about &#8220;sleep.&#8221;<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Time Stamps<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>01:38 Game: Catching Some ZZZ&#8217;s<\/li>\n\n\n\n<li>09:45 About the Guest: Theresa Piazza, REPOD Producer &amp; PG&#8217;s Playhouse Producer<\/li>\n\n\n\n<li>12:35 Discussion: Why Do We Need Sleep?<\/li>\n\n\n\n<li>20:09 Tips and Tricks for Falling Asleep<\/li>\n\n\n\n<li>22:58 Credits<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Guest: Theresa Piazza<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"301\" height=\"300\" data-attachment-id=\"89340\" data-permalink=\"https:\/\/roomescapeartist.com\/theresa-p-bio\/\" data-orig-file=\"https:\/\/roomescapeartist.com\/wp-content\/uploads\/2020\/11\/Theresa-P-Bio.jpg\" data-orig-size=\"301,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Theresa-P-Bio\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/roomescapeartist.com\/wp-content\/uploads\/2020\/11\/Theresa-P-Bio.jpg\" src=\"https:\/\/roomescapeartist.com\/wp-content\/uploads\/2020\/11\/Theresa-P-Bio.jpg\" alt=\"Theresa Piazza with a flaming hot cheetos cheesecake\" class=\"wp-image-89340\" srcset=\"https:\/\/roomescapeartist.com\/wp-content\/uploads\/2020\/11\/Theresa-P-Bio.jpg 301w, https:\/\/roomescapeartist.com\/wp-content\/uploads\/2020\/11\/Theresa-P-Bio-150x150.jpg 150w, https:\/\/roomescapeartist.com\/wp-content\/uploads\/2020\/11\/Theresa-P-Bio-200x200.jpg?crop=1 200w, https:\/\/roomescapeartist.com\/wp-content\/uploads\/2020\/11\/Theresa-P-Bio-100x100.jpg?crop=1 100w\" sizes=\"(max-width: 301px) 100vw, 301px\" \/><\/figure>\n\n\n\n<p>Theresa has been an avid escape room (probably, over-) enthusiast since 2015. She\u2019s played over 300 rooms, and has been known to hop flights just to escape. She enjoys puzzle hunts, collaborative board games, crosswords, jigsaw puzzles, and most other immersive entertainment. In addition to writing for REA and producing REPOD, she\u2019s also COO at The Great Gotham Challenge.<\/p>\n\n\n\n<p>While not puzzling, Theresa can be found outside soaking up the sunshine, SCUBA diving, birding, paddle boarding, rollerblading or listening to podcasts.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">More Podcasts from Peih-Gee &amp; David<\/h2>\n\n\n\n<p>If you enjoy PG&#8217;s Playhouse, check out <a href=\"https:\/\/roomescapeartist.com\/reality-escape-pod\/\" target=\"_blank\" rel=\"noreferrer noopener\">Reality Escape Pod<\/a> (REPOD), where your hosts David Spira &amp; Peih-Gee Law explore immersive gaming from all angles, alongside guests with incredible experience in this realm.<\/p>\n\n\n<p><iframe title=\"Reality Escape Pod\" allowtransparency=\"true\" style=\"border: none; min-width: min(100%, 430px);\" scrolling=\"no\" data-name=\"pb-iframe-player\" src=\"https:\/\/www.podbean.com\/player-v2\/?i=4ubjy-a54570-pbblog-playlist&amp;share=1&amp;download=1&amp;rtl=0&amp;fonts=Tahoma&amp;skin=2&amp;order=episodic&amp;limit=10&amp;filter=all&amp;ss=a713390a017602015775e868a2cf26b0&amp;btn-skin=4&amp;size=315\" allowfullscreen=\"\" width=\"100%\" height=\"315\"><\/iframe><\/p>\n\n\n\n<p>And by supporting Room Escape Artist on Patreon, you&#8217;ll get access to the REPOD Bonus After Show ($5 per month and up) and the <a href=\"https:\/\/roomescapeartist.com\/spoilers-club-podcast\/\" target=\"_blank\" rel=\"noreferrer noopener\">Spoilers Club<\/a> ($15 per month and up) where we chat in depth with creators about iconic escape rooms&#8230; spoilers and all!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.patreon.com\/roomescapeartist\" style=\"background-color:#009dd2\" target=\"_blank\" rel=\"noreferrer noopener\">Support us on Patreon<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Production Credits<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Hosted by Peih-Gee Law &amp; David Spira<\/li>\n\n\n\n<li>Puzzles by Peih-Gee Law<\/li>\n\n\n\n<li>Produced by Theresa Piazza<\/li>\n\n\n\n<li>Supported by Lisa Spira<\/li>\n\n\n\n<li>Edited by Peih-Gee Law<\/li>\n\n\n\n<li>Music by Matt Farthing<\/li>\n\n\n\n<li>Logo by Theresa Wagner<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Sleeping is easy&#8230; I can do it with my eyes closed.&#8221;<\/p>\n","protected":false},"author":20,"featured_media":155755,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[586398581],"tags":[],"class_list":["post-155749","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pgs-playhouse"],"acf":[],"is_reblog":null,"post_id":null,"blog_id":null,"_yoast_wpseo_primary_category":"586398581","yoast-structured-data-blocks-images-cache":null,"_yoast_wpseo_focuskw":"puzzle podcast","_yoast_wpseo_linkdex":"56","_yoast_wpseo_content_score":"90","_yoast_wpseo_metadesc":"Podcast episode about sleep with puzzles about ZZZ's: Join Peih-Gee, David, and guest Theresa Piazza for knowledge, tips, puzzles, and fun.","_yoast_wpseo_estimated-reading-time-minutes":"3","_yoast_wpseo_wordproof_timestamp":"","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>PG&#039;s Playhouse 8: Why Do We Sleep? ft. Theresa Piazza - Room Escape Artist<\/title>\n<meta name=\"description\" content=\"Podcast episode about sleep with puzzles about ZZZ&#039;s: Join Peih-Gee, David, and guest Theresa Piazza for knowledge, tips, puzzles, and fun.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/roomescapeartist.com\/2025\/02\/11\/pgs-playhouse-8-why-do-we-sleep-ft-theresa-piazza\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PG&#039;s Playhouse 8: Why Do We Sleep? ft. Theresa Piazza - Room Escape Artist\" \/>\n<meta property=\"og:description\" content=\"Podcast episode about sleep with puzzles about ZZZ&#039;s: Join Peih-Gee, David, and guest Theresa Piazza for knowledge, tips, puzzles, and fun.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/roomescapeartist.com\/2025\/02\/11\/pgs-playhouse-8-why-do-we-sleep-ft-theresa-piazza\/\" \/>\n<meta property=\"og:site_name\" content=\"Room Escape Artist\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-11T15:01:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-11T15:01:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/roomescapeartist.com\/wp-content\/uploads\/2025\/02\/Hero-PGPH-E8-Why-do-we-sleep-w-theresa-piazza.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Peih-Gee Law\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Peih-Gee Law\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/roomescapeartist.com\\\/2025\\\/02\\\/11\\\/pgs-playhouse-8-why-do-we-sleep-ft-theresa-piazza\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/roomescapeartist.com\\\/2025\\\/02\\\/11\\\/pgs-playhouse-8-why-do-we-sleep-ft-theresa-piazza\\\/\"},\"author\":{\"name\":\"Peih-Gee Law\",\"@id\":\"https:\\\/\\\/roomescapeartist.com\\\/#\\\/schema\\\/person\\\/b814320565e72735a577874a660a5964\"},\"headline\":\"PG&#8217;s Playhouse 8: Why Do We Sleep? ft. Theresa Piazza\",\"datePublished\":\"2025-02-11T15:01:00+00:00\",\"dateModified\":\"2025-02-11T15:01:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/roomescapeartist.com\\\/2025\\\/02\\\/11\\\/pgs-playhouse-8-why-do-we-sleep-ft-theresa-piazza\\\/\"},\"wordCount\":377,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/roomescapeartist.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/roomescapeartist.com\\\/2025\\\/02\\\/11\\\/pgs-playhouse-8-why-do-we-sleep-ft-theresa-piazza\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/roomescapeartist.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/Hero-PGPH-E8-Why-do-we-sleep-w-theresa-piazza.jpg\",\"articleSection\":[\"PG's Playhouse\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/roomescapeartist.com\\\/2025\\\/02\\\/11\\\/pgs-playhouse-8-why-do-we-sleep-ft-theresa-piazza\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/roomescapeartist.com\\\/2025\\\/02\\\/11\\\/pgs-playhouse-8-why-do-we-sleep-ft-theresa-piazza\\\/\",\"url\":\"https:\\\/\\\/roomescapeartist.com\\\/2025\\\/02\\\/11\\\/pgs-playhouse-8-why-do-we-sleep-ft-theresa-piazza\\\/\",\"name\":\"PG's Playhouse 8: Why Do We Sleep? ft. Theresa Piazza - Room Escape Artist\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/roomescapeartist.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/roomescapeartist.com\\\/2025\\\/02\\\/11\\\/pgs-playhouse-8-why-do-we-sleep-ft-theresa-piazza\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/roomescapeartist.com\\\/2025\\\/02\\\/11\\\/pgs-playhouse-8-why-do-we-sleep-ft-theresa-piazza\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/roomescapeartist.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/Hero-PGPH-E8-Why-do-we-sleep-w-theresa-piazza.jpg\",\"datePublished\":\"2025-02-11T15:01:00+00:00\",\"dateModified\":\"2025-02-11T15:01:58+00:00\",\"description\":\"Podcast episode about sleep with puzzles about ZZZ's: Join Peih-Gee, David, and guest Theresa Piazza for knowledge, tips, puzzles, and fun.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/roomescapeartist.com\\\/2025\\\/02\\\/11\\\/pgs-playhouse-8-why-do-we-sleep-ft-theresa-piazza\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/roomescapeartist.com\\\/2025\\\/02\\\/11\\\/pgs-playhouse-8-why-do-we-sleep-ft-theresa-piazza\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/roomescapeartist.com\\\/2025\\\/02\\\/11\\\/pgs-playhouse-8-why-do-we-sleep-ft-theresa-piazza\\\/#primaryimage\",\"url\":\"https:\\\/\\\/roomescapeartist.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/Hero-PGPH-E8-Why-do-we-sleep-w-theresa-piazza.jpg\",\"contentUrl\":\"https:\\\/\\\/roomescapeartist.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/Hero-PGPH-E8-Why-do-we-sleep-w-theresa-piazza.jpg\",\"width\":1280,\"height\":720,\"caption\":\"Hero image Why do we sleep w\\\/ theresa piazza cartoon penguin sleeping, with image of man in glasses and goatee, woman smiling with blonde brown hair giving two thumbs up, and asian woman smiling in safari outfit.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/roomescapeartist.com\\\/2025\\\/02\\\/11\\\/pgs-playhouse-8-why-do-we-sleep-ft-theresa-piazza\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/roomescapeartist.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"PG&#8217;s Playhouse 8: Why Do We Sleep? ft. Theresa Piazza\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/roomescapeartist.com\\\/#website\",\"url\":\"https:\\\/\\\/roomescapeartist.com\\\/\",\"name\":\"Room Escape Artist\",\"description\":\"Well-researched, rational, and reasonably humorous.\",\"publisher\":{\"@id\":\"https:\\\/\\\/roomescapeartist.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/roomescapeartist.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/roomescapeartist.com\\\/#organization\",\"name\":\"Room Escape Artist\",\"url\":\"https:\\\/\\\/roomescapeartist.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/roomescapeartist.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/roomescapeartist.com\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/rea-logo-pop-art-1.png\",\"contentUrl\":\"https:\\\/\\\/roomescapeartist.com\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/rea-logo-pop-art-1.png\",\"width\":300,\"height\":308,\"caption\":\"Room Escape Artist\"},\"image\":{\"@id\":\"https:\\\/\\\/roomescapeartist.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/roomescapeartist.com\\\/#\\\/schema\\\/person\\\/b814320565e72735a577874a660a5964\",\"name\":\"Peih-Gee Law\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a3c1462ec6243d35bef5e0c258575f6fe17d0db90129d60e382cd59ca30d5fee?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a3c1462ec6243d35bef5e0c258575f6fe17d0db90129d60e382cd59ca30d5fee?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a3c1462ec6243d35bef5e0c258575f6fe17d0db90129d60e382cd59ca30d5fee?s=96&d=mm&r=g\",\"caption\":\"Peih-Gee Law\"},\"url\":\"https:\\\/\\\/roomescapeartist.com\\\/author\\\/peihgeelaw\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"PG's Playhouse 8: Why Do We Sleep? ft. Theresa Piazza - Room Escape Artist","description":"Podcast episode about sleep with puzzles about ZZZ's: Join Peih-Gee, David, and guest Theresa Piazza for knowledge, tips, puzzles, and fun.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/roomescapeartist.com\/2025\/02\/11\/pgs-playhouse-8-why-do-we-sleep-ft-theresa-piazza\/","og_locale":"en_US","og_type":"article","og_title":"PG's Playhouse 8: Why Do We Sleep? ft. Theresa Piazza - Room Escape Artist","og_description":"Podcast episode about sleep with puzzles about ZZZ's: Join Peih-Gee, David, and guest Theresa Piazza for knowledge, tips, puzzles, and fun.","og_url":"https:\/\/roomescapeartist.com\/2025\/02\/11\/pgs-playhouse-8-why-do-we-sleep-ft-theresa-piazza\/","og_site_name":"Room Escape Artist","article_published_time":"2025-02-11T15:01:00+00:00","article_modified_time":"2025-02-11T15:01:58+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/roomescapeartist.com\/wp-content\/uploads\/2025\/02\/Hero-PGPH-E8-Why-do-we-sleep-w-theresa-piazza.jpg","type":"image\/jpeg"}],"author":"Peih-Gee Law","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Peih-Gee Law","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/roomescapeartist.com\/2025\/02\/11\/pgs-playhouse-8-why-do-we-sleep-ft-theresa-piazza\/#article","isPartOf":{"@id":"https:\/\/roomescapeartist.com\/2025\/02\/11\/pgs-playhouse-8-why-do-we-sleep-ft-theresa-piazza\/"},"author":{"name":"Peih-Gee Law","@id":"https:\/\/roomescapeartist.com\/#\/schema\/person\/b814320565e72735a577874a660a5964"},"headline":"PG&#8217;s Playhouse 8: Why Do We Sleep? ft. Theresa Piazza","datePublished":"2025-02-11T15:01:00+00:00","dateModified":"2025-02-11T15:01:58+00:00","mainEntityOfPage":{"@id":"https:\/\/roomescapeartist.com\/2025\/02\/11\/pgs-playhouse-8-why-do-we-sleep-ft-theresa-piazza\/"},"wordCount":377,"commentCount":0,"publisher":{"@id":"https:\/\/roomescapeartist.com\/#organization"},"image":{"@id":"https:\/\/roomescapeartist.com\/2025\/02\/11\/pgs-playhouse-8-why-do-we-sleep-ft-theresa-piazza\/#primaryimage"},"thumbnailUrl":"https:\/\/roomescapeartist.com\/wp-content\/uploads\/2025\/02\/Hero-PGPH-E8-Why-do-we-sleep-w-theresa-piazza.jpg","articleSection":["PG's Playhouse"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/roomescapeartist.com\/2025\/02\/11\/pgs-playhouse-8-why-do-we-sleep-ft-theresa-piazza\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/roomescapeartist.com\/2025\/02\/11\/pgs-playhouse-8-why-do-we-sleep-ft-theresa-piazza\/","url":"https:\/\/roomescapeartist.com\/2025\/02\/11\/pgs-playhouse-8-why-do-we-sleep-ft-theresa-piazza\/","name":"PG's Playhouse 8: Why Do We Sleep? ft. Theresa Piazza - Room Escape Artist","isPartOf":{"@id":"https:\/\/roomescapeartist.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/roomescapeartist.com\/2025\/02\/11\/pgs-playhouse-8-why-do-we-sleep-ft-theresa-piazza\/#primaryimage"},"image":{"@id":"https:\/\/roomescapeartist.com\/2025\/02\/11\/pgs-playhouse-8-why-do-we-sleep-ft-theresa-piazza\/#primaryimage"},"thumbnailUrl":"https:\/\/roomescapeartist.com\/wp-content\/uploads\/2025\/02\/Hero-PGPH-E8-Why-do-we-sleep-w-theresa-piazza.jpg","datePublished":"2025-02-11T15:01:00+00:00","dateModified":"2025-02-11T15:01:58+00:00","description":"Podcast episode about sleep with puzzles about ZZZ's: Join Peih-Gee, David, and guest Theresa Piazza for knowledge, tips, puzzles, and fun.","breadcrumb":{"@id":"https:\/\/roomescapeartist.com\/2025\/02\/11\/pgs-playhouse-8-why-do-we-sleep-ft-theresa-piazza\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/roomescapeartist.com\/2025\/02\/11\/pgs-playhouse-8-why-do-we-sleep-ft-theresa-piazza\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/roomescapeartist.com\/2025\/02\/11\/pgs-playhouse-8-why-do-we-sleep-ft-theresa-piazza\/#primaryimage","url":"https:\/\/roomescapeartist.com\/wp-content\/uploads\/2025\/02\/Hero-PGPH-E8-Why-do-we-sleep-w-theresa-piazza.jpg","contentUrl":"https:\/\/roomescapeartist.com\/wp-content\/uploads\/2025\/02\/Hero-PGPH-E8-Why-do-we-sleep-w-theresa-piazza.jpg","width":1280,"height":720,"caption":"Hero image Why do we sleep w\/ theresa piazza cartoon penguin sleeping, with image of man in glasses and goatee, woman smiling with blonde brown hair giving two thumbs up, and asian woman smiling in safari outfit."},{"@type":"BreadcrumbList","@id":"https:\/\/roomescapeartist.com\/2025\/02\/11\/pgs-playhouse-8-why-do-we-sleep-ft-theresa-piazza\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/roomescapeartist.com\/"},{"@type":"ListItem","position":2,"name":"PG&#8217;s Playhouse 8: Why Do We Sleep? ft. Theresa Piazza"}]},{"@type":"WebSite","@id":"https:\/\/roomescapeartist.com\/#website","url":"https:\/\/roomescapeartist.com\/","name":"Room Escape Artist","description":"Well-researched, rational, and reasonably humorous.","publisher":{"@id":"https:\/\/roomescapeartist.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/roomescapeartist.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/roomescapeartist.com\/#organization","name":"Room Escape Artist","url":"https:\/\/roomescapeartist.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/roomescapeartist.com\/#\/schema\/logo\/image\/","url":"https:\/\/roomescapeartist.com\/wp-content\/uploads\/2023\/12\/rea-logo-pop-art-1.png","contentUrl":"https:\/\/roomescapeartist.com\/wp-content\/uploads\/2023\/12\/rea-logo-pop-art-1.png","width":300,"height":308,"caption":"Room Escape Artist"},"image":{"@id":"https:\/\/roomescapeartist.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/roomescapeartist.com\/#\/schema\/person\/b814320565e72735a577874a660a5964","name":"Peih-Gee Law","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/a3c1462ec6243d35bef5e0c258575f6fe17d0db90129d60e382cd59ca30d5fee?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a3c1462ec6243d35bef5e0c258575f6fe17d0db90129d60e382cd59ca30d5fee?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a3c1462ec6243d35bef5e0c258575f6fe17d0db90129d60e382cd59ca30d5fee?s=96&d=mm&r=g","caption":"Peih-Gee Law"},"url":"https:\/\/roomescapeartist.com\/author\/peihgeelaw\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/roomescapeartist.com\/wp-content\/uploads\/2025\/02\/Hero-PGPH-E8-Why-do-we-sleep-w-theresa-piazza.jpg","jetpack_shortlink":"https:\/\/wp.me\/p57yLY-Ew5","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/roomescapeartist.com\/wp-json\/wp\/v2\/posts\/155749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roomescapeartist.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/roomescapeartist.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/roomescapeartist.com\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/roomescapeartist.com\/wp-json\/wp\/v2\/comments?post=155749"}],"version-history":[{"count":9,"href":"https:\/\/roomescapeartist.com\/wp-json\/wp\/v2\/posts\/155749\/revisions"}],"predecessor-version":[{"id":156049,"href":"https:\/\/roomescapeartist.com\/wp-json\/wp\/v2\/posts\/155749\/revisions\/156049"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/roomescapeartist.com\/wp-json\/wp\/v2\/media\/155755"}],"wp:attachment":[{"href":"https:\/\/roomescapeartist.com\/wp-json\/wp\/v2\/media?parent=155749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/roomescapeartist.com\/wp-json\/wp\/v2\/categories?post=155749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/roomescapeartist.com\/wp-json\/wp\/v2\/tags?post=155749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}